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Emily and I show you some new meal ideas on keto. We start our afternoon by having brunch! We decided to try to make an eggs benedict chaffle and we also kept it simple by ordering a keto-friendly pizza option for dinner.
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
The staple keto products that we highly recommend:
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Favorite electrolyte powder (it’s delicious!)-
Keto pecan pie spread (it’s incredible) –
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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.