it's the first thing we are using is some casts of a flower and cassava comes from the yucca root it's a gluten-free flour it's great to use as well as two tablespoons of coconut flour both of these have protein fiber they're gonna be filling but they're gluten and […]

Welcome all! Papa G here, Today I present one of the easiest meals you'll ever prepare My low carbohydrate easy crock-pot chicken This is a perfect recipe for a meal prepping or when you don't want to fuss in the kitchen all day, but eat something that tastes like you […]

Welcome all! Papa G here Today I present a wonderful side dish to help spice up your next meal My spicy, cheesy, low carbohydrate broccoli and rice cauliflower With just a little over three net carbohydrates per serving, it's the perfect complement for any low carbohydrate entree Let's get started […]

Hi everyone We have Elissa with us today And at the end of last year she completed the 6 Week Low Carb Challenge with us So we just wanted to ask her a few questions see how she went and what she got out of it So first of all […]

welcome to highfalutin low-carb the weekly web series where we find and test the best low carb recipes this crazy Internet has to offer today we're going to be wrestling with a dish so oddly named that it's almost embarrassing to say get ready for crack slaw! this one-pot dish […]

*music* Hi this is Steph from StupidEasyPaleocom and today we're making my 3-Ingredient Banana Pudding You know, some days you just want a quick paleo breakfast that has more of that traditional breakfast-y feel It's a little bit sweet but not so sweet that it's going to cause your blood […]

Hey guys, the next in line in this low carb fufu meals series is Cabbage Fufu This is tailored to those on a low carb diet but remember anyone who wants to reduce his or her carbohydrates intake can enjoy it I'm not on any special diet but I can […]

okay guys don't panic I know that I said that I would be back this week and the channel would be normal again I through that weird vlog style video on you and I said I'll be back this week and we'll do recipe reviews there's been an emergency hashtag […]

Welcome all! Papa G here Today is Saucy Sunday! It's where we focus primarily on low carbohydrate recipes for sauces, condiments, and dressings Most of the videos will be short and to the point Just something to help add a little flavor to your low carbohydrate diet Let's get started […]