We've been given a very non-controversial topic of low carb, high fat diets Because you've heard from four of our panel, I'm going to give Sarah, who you haven't yet met, a first chance to introduce herself and to give us five minutes, Sarah, on your pitch, and then I'm […]
What is the "ketogenic diet"? " rapid weight loss" " fats with benefits" "Decrease your appetite " "Ketose " " butter is healthy!" Explain yourself The ketogenic diet Let's understand why all this fame I'll tell you what it is, briefly explain how it works and discuss some of the […]
Hello and welcome back to my channel, today I'm going to talk you through five cheap keto meals that are awesome low carb high fat ketogenic diet friendly meals that are just great when you're on a budget, or just all when you're just looking for some more reasonable meals […]
subscribe to our Channel and press the bell icon for the latest video updates the ketogenic diet has become quite popular recently studies have found that this very low carb high fat diet is effective for weight loss diabetes and epilepsy there's also early evidence to show that it may […]
Unrealistic expectations, losing too much weight within a specific time frame People often ask me when they first start working with me, "Do you think I can lose 50 pounds by Christmas?" Well, I really have no idea, because there's so many things that go into weight loss and how […]
Hey guys my name is Ashley and today I am gonna be starting a new mini series called 'Keto On-The-Go' where I show you what I eat when I'm in a hurry When I'm traveling or when I don't have enough time to prepare beforehand So today, we are gona […]
Is there any good science to sort of point to good scientific trials on type 1 diabetics and low-carb? Well yes, there's the trial by Nillson that was done in Scandinavia, came out in 2012 They took 40 patients, 20 on each arm, and fed them a diet of 75 […]
– Hi, I'm Steve Phinney, and I am the chief medical officer of Virta Health This is going to be the first of four talks I'm gonna be presenting on ketogenic diets and how they are effective and safe in treatment of various conditions This first talk will be an […]
I wanted to give you guys a bit more of a background on me Some of you might know my self-experiments, my overeating tough experiments where I ate 5000 cal a day And I did that with three different diets And basically the idea was, was that I'd eat double […]
Hello and welcome back to my channel, today I'm going to talk you through five cheap keto meals that are awesome low carb high fat ketogenic diet friendly meals that are just great when you're on a budget, or just all when you're just looking for some more reasonable meals […]
