No Bake Cheesecake Low Carb and Sugar Free that will be Diabetic friendly and ready in an Instant: just ONE Minute!🥑 Join the VIPs at
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a Low-Carb No Bake Cheesecake ready in One Minute completely sugar free and almost ZERO CARBS. Almond crust option available but you can make this completely crustless with just 2 ingredients to have Your Cheesecake and Eat it too!
INGREDIENTS (single serve)
40g / 1.6oz almond flour
15g / 0.6oz butter
(optional) 1tsp sweetener
120g / 4oz full fat soft cheese / cream cheese
(optional) a few drops of vanilla essence or Lemon juice
KITCHEN KETO ESSENTIALS
Microwave safe bowl
Glass Ramekins 10cm
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📚 How To Keto – The Essential Keto Beginner’s Guide
All affiliate links are the products I use. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.
The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.