Welcome all! Papa G here Today I present one of the best low carbohydrate banana muffins you'll ever try
With just under two and a half net carbohydrates per muffin, and an incredible balance of texture and taste, it's a wonderful way to begin your morning or end your day Let's get started To a large mixing bowl, add one and a half cups of almond flour; a granulated sugar substitute equal to one and a half cups of regular sugar; one teaspoon of baking powder; just a bit of baking soda; some salt; two teaspoons of ground cinnamon; and just a bit of xanthan gum Mix with a whisk to combine Add to the dry ingredients, two large beaten eggs; some melted butter; and for a little more fat, some heavy cream
Mix well until everything is incorporated Add 3/4 of a cup of chopped walnuts and mix that in as well Now instead of using real bananas, we're gonna use real banana extract This will give us the banana flavor we want without all the carbohydrates When everything is mixed together, line a muffin pan with paper liners and add the batter to the cups
Using a two spoon method seems to work best for me When the batter has been equally divided, top the muffins with the remaining walnuts – just a little on each Place the muffins in the middle of a preheated 350°F oven for about 25 to 30 minutes, or until a toothpick comes out clean When they're done, let cool in the pan for about 5 to 10 minutes; then carefully remove the muffins and let cool completely out of the pan I'm not kidding when I say these are truly the best low carbohydrate banana muffins you'll ever try
Soft, moist, and simply delicious There you have it folks! My low carbohydrate banana nut muffins All the banana bread taste without all the carbohydrates I hope you enjoyed this video If you did, please like and consider subscribing
I'll have something new every week Thanks for watching and I'll see you next time!