Low Carb Taquitos with Chef Sharliena Berry-Jenkins

AT THE DELAWARE STATE FAIR AND HARRINGTON YOU CAN FRY JUST ABOUT ANYTHING AND FIND IT THEY'RE BASICALLY I'M HUNGRY BUT TODAY WE'RE PUTTING A HEALTHY SPIN ON THIS SHIFT STERLING AND HARRY JENKINS USE THE OWNER OF CARMACK CREATIONS CATERING SO YOU'VE GOT TO SET UP WITH SOME REALLY GOOD STUFF THAT'S THAT'S THAT'S A LITTLE BIT WHAT WE MIGHT FIND THAT WE'RE NOT WE'RE NOT DEEP FRYING OREOS SORRY WE'RE OR SHALLOW FRYING BUT IT'S STILL REALLY AND ALL THAT SO I DON'T EVEN FOR HEALTHY EATING IT SO WELL SO WE'RE GOING TO DO LOCKHARTS IQUITOS I WAS A LOW CARB TORTILLA AND AND FILL IT WITH BLACK BEANS AND YOU KNOW I NEED THE PAPERS AND SOME CHEESE AND THEN THERE'S A SPICY GREEN SAW STATE GOES ON TOP AND SOME TOMATOES AND SOUNDS YEAH LET'S GET STARTED WHY DO YOU NEED US SO YOU'RE GOING TO BE MAKING THE SPICY GREEN SAW AND EVERYTHING BASICALLY JUST GOES ON BUT WE HAVE FOR HELPING US SO I CAN HAVE IT SO THAT AND BECAUSE I DON'T WANT TO KILL ANY RIGHT RIGHT RIGHT THERE THE MOMENT YOU CAN JUST RIGHT AFTER THE WHOLE BELIEVES THESE RIGHT OUT JUST THE ONES THAT YOU CAN JUST OVER AND JUST SQUEEZED SQUEEZE THEM THEY GOT WHAT DO YOU WANT WE WANT ME TO DO WHAT I SAID HE WOULDN'T JUST IN HALF I LEFT THE SEEDS AND NOW YOU'RE TALKING MY LAND ACTIONS SPICY PART IS THAT OK THERE YOU'LL SEE CONCERNED OK YES I COULD DO I DON'T NEED THAT HALF IF WE DON'T NEED

OK AND THEN JUST THROUGH THE WHOLE THING AND THEY'RE JUST SO THAT IN THERE A LITTLE BIT OF GARLIC YOU DO ALL THE HERBS LEMON JUICE WHEN YOU SAY A LITTLE BIT MORE YOU CAN DO MORE YEAH THERE'S A RECIPE THAT'S THAT'S A LITTLE MORE STRUCTURE BUT WHEN I COOK I DON'T TYPICALLY COOK WITH THE WHAT'S NEXT EVERYTHING JUST GOES IN JUST A LITTLE BIT OF AWESOME LEMON JUICE THE WATER AND THEN WE HAVE PARSLEY AND YET I TRY TO GO IN THERE WERE TOUGH THIS ALL OF THEM IT IS ALL OF THIS GOING YOU CAN DO ALL OF IT THAT'S WHAT MAKES A SUPER GREENERY RIGHT AND THEN I GOT EVERYTHING UP AND THEN WATER IS NOW A LITTLE BIT OF SALT WATER I DIDN'T DO THE ASSAULT OK WE'RE GOING TO GET THIS THING GOING HERE HE SAYS CONFIDENTLY OR IS WHAT YOU WANT YEP YEP COULD I GET THIS ONE OF THESE DAYS WE'RE GOING TO GET A SILENCER AND USE IT THAT'S RIGHT YEAH SO CHOPPED UP YET SAYING THEY ARE ALL RIGHT WHAT DO YOU THINK I KEEP IT GOING IT LOOKS GOOD YOU CAN KEEP GOING YOU CAN YEAH THAT'S PERFECT ALL RIGHT LISA IS ALWAYS PERFECT ALWAYS PERFECT YOU NEED TO BORROW SOME MONEY OFF OF ME YOU COULD TELL THAT GOOD ARE YOU OK SO THAT'S DONE NOW WE JUST BACK FROM JIMMY TO CUT THINGS

YEAH OK SO WHAT ELSE WE GET TO TALK ABOUT SO HOW WAS YOUR HOW'S YOUR BUSINESS GOING REALLY WELL I'M LOOKING INTO SPACE TO OPEN LOOKS MORE LIKE VEGETARIAN VETOING CAFE SPECIALTY BAKER THIS STUFF FOR PEOPLE AND THAT'S WHAT NEXT MOVE AND I ALSO STARTED FACEBOOK SEGMENT CALLED COOKING WISHART AND THAT I THOUGHT UP IN ALL YOU KNOW PEOPLE JUST FOLLOW ALONG THE INGREDIENTS LISTS THE HEAD OF TIME AS THEIR FREE INTERACT IN CLASS AND NOW THEY GO TO THE GROCERY STORE TO GET THIS STUFF IN THE COOK ALONG WITH ME JUST IN THE COMFORT OF THEIR OWN HOME AND THEIR PJ SO IT'S REALLY COOL SOUNDS LIKE YOU SAID YEAH MY BEST IDEAS COME TO ME AND MY SLEEVES DAYS OF COURSE IS GOING ON THERE YEP I WILL GO IN THERE AND I LIVE IN A WORLD OF A LITTLE BIT AND WHEN YOU WERE GETTING THAT PAN GETTING HOT AIR WE SHOULD GET IMPATIENT I DON'T KNOW WHAT I'M SAYING YOU'RE MAKING ME LOOK BAD I MEAN WE WANT TO DO THIS OR THAT LINK TO IT WHAT ARE THE GARLIC AFTER THOSE GET COULD BE A LITTLE BIT JUST SORT OF GARLIC DOESN'T SO HOW WOULD YOU WANT TO COOK CHOP SOME KIND OF WE DIDN'T KILL ME NOT TO PLAY ONE SMALL ROOM WHAT'S GOING TO HAVE TO WORK FOR NOW SO IT'LL BE OKAY WERE SUPPOSED TO BE BUYING QANTAS'S FORMER CALLING YOU FOR THAT THAT'S WHERE WE'RE GOING THAT'S THE DILEMMA LOOKING AT ALL I CAN CUT FAST GROWING BECAUSE YOU TOLD ME WITH WHAT YOU WANT COULD FIND WELL THAT'S CALLED TOOK ME BUT I DON'T KNOW IF WE GIVE THEM A SIDE OF THE ROAD NO LONGER DEBATE IS STILL TO BE OKAY SO WHEN YOU MAKE THIS AT HOME SMALLER THAN THIS ALL RIGHT WELL LET'S TALK THROUGH THE NEXT STEP THEN WHAT YOU DON'T KNOW WHAT HAPPENED LET'S SAY WE GOT THIS DOCTOR AND THEN WE FELL FOUL PLAY FOR THESE A LITTLE YOU KNOW QUOTE THEN YOU ADD THE GARLIC AND SO IT DOESN'T BURNING ADD THE BLACK KEYS AND YOU LET THAT ALL KIND OF SUMMER AND REDUCE THE LITTLE BIT AND YET CAME TO THE UNTIL IT AND THAT'S LEE KUAN YEW ROLL IT OUT AND BE SHALLOW EPHRIAM AND A PEN YOU CAN USE COCONUT OIL OLIVE OIL SOMETHING THAT HAS A HIGH HEAT CONTENT I HAVE JUST THE REGULAR PLANE ARREST THEM ALL IN THERE WITH YOU CAN USE A HEALTHIER OIL AND THEY'RE GOING TO GARNISH IT WITH THE GREEN THOUSANDS OF TOMATOES AND HOW YOU WANT WE ARE GOING TO TAKE A LITTLE BREAK WE'RE GOING TO DO ALL OF THAT AND THEN WE'RE GOING TO MOVE ON TO THE NEXT

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low carb foods

low carb meals for dinner

low carb meals for dinner