hey guys it's Leigh and today I'm back with another low carb recipe and today I'm going to be showing you how to make stuffed pepper casserole so start off by browning two pounds of ground beef and to that I'm adding one tablespoon of Worcestershire sauce two teaspoons of garlic powder two teaspoons of onion powder and one teaspoon of black pepper you can add less of this if you don't like it that's spicy so I'm just going to cook this until the ground beef is done okay so while the ground beef is still cooking I'm gonna go ahead and add in two bell peppers that I have diced I have an orange one on the red one and one jalapeno the jalapeno is completely optional it's just that our friend had some in her garden and shared them with us so I thought I would add one in to tonight's dinner while this is cooking I'm going to go ahead and add in 12 ounces of frozen rice to cauliflower you so now that this is all cooked down and ready to go I have two cups of beef broth that I have heated up in the microwave and that's just to make it a little bit easier to stir in the tomato paste I'm going to stir in a six ounce can of tomato paste you I'm gonna season this with a little bit of onion powder and garlic powder no measurements just putting some in and a splash of Worcestershire sauce because it's sitting right here give that a stir and then I'm going to mix it into the ground beef and pepper mixture I'm going to pour it into a 9 by 13 inch pan and top it with cheddar cheese um a cup is what you should use I'm not going to measure it I'm just going to put some cheese on top then I'm going to pop it into a 400 degree oven for 15 to 20 minutes all you really need is for the cheese to melt everything else inside the casserole is completely cooked so just cook it until it's nice and bubbly and the cheese is all melted on top I'll be back when it's done here it is straight out of the oven as soon as it cools a little bit I will dish it up and show you what it looks like here it is plated up if you try this recipe please be sure to take a picture and tag me on one of my social media accounts they are all listed in the description box below if you like this recipe please give it a thumbs up and subscribe to my channel don't forget to hit the little Bell so you get notified every time I upload a new video you can also find me on Instagram Twitter Pinterest and Facebook at LeighsHome05 thanks for watching bye

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