Low Carb Oven | Keto-Friendly pastries! | 2g Net Carbs per cake!

I'm gonna review some stuff from a company called Low Carb Oven They sent me some pastries — keto-friendly pastries

I'm gonna check them out right after this Hey guys! Welcome to AD Keto My name is Aaron

This is the channel where you can watch a weird dad work his way through the ketogenic diet I do some keto eating vlogs, I do some keto product reviews, and I do some keto giveaways If this is your first time here, please consider subscribing, and if you do, make sure you're on Notification Squad by clicking the bell So guys, a little while ago, I received a nice message on Instagram from a company called Low Carb Oven Or Low Car Boven

Low Carb Oven, I think, is how it's pronounced And they make low-carb pastries Here's what it says right on their website: KetoKakes by Low Carb Oven Low Carb Oven's Keto Kakes are gluten-free, sugar-free treats made with top-quality ingredients We use only the finest almond flour, grass-fed butter, cage free eggs, aan zero glycemic impact sweeteners

Baked in small batches and shipped directly to our customers, they are convenient, perfectly portioned No Oxford comma there

Low Carb Oven, we need to talkand delicious

Most importantly, you can enjoy these sweet treats without taking your ketogenic or low carb diet off-track So that's cool They are a Florida-based company They're in Sunrise, Florida They offer six bundt cakes and three cookie cakes, ranging from $12 to $18 on their website

You can check them out at LowCarbOvencom They were nice enough to send me two of the bundt cakes, which are these flavors This is Lemon Poppy Seed, and Cinnamon something Cinnamon Spice

I'll just throw them all around There's cinnamon spice The label that the actual item is on the bottom, there May be nice to have them right on top, so you can tell what they are And then they also sent me one of the one of the Cookie Cakes This is the Maple Pecan Cookie Cake So I'm gonna check them all out We're gonna start with the LemonLemon Poppy Cake Now I've got to apologize to these guys, because they sent these things to me, and I put them down here in my studio And they they got in touch with me and they said, "Have you gotten those things yet?" and I said, "Yep, I'm gonna review them as soon as I can They're down in my studio

" And they were like, "Oh, please put them in a refrigerator They're meant to be refrigerated" So that was a week ago So these things have been sitting in my refrigerator for a week Probably not the best if

you know, you're looking to do a review of these things But I'm gonna start with Lemon Poppy Seed There it is

Cute little guy Whoa! That's hmm

Oh! [hacking / choking] Operator error, I promise I just had some cake go down my trachea Oh! I did the same thing a couple weeks ago with the GoUltima I was drinking some GoUltima beverage, and it just I forgot how my throat works or something And it went down my trachea, and I coughed Let that not be a statement about my enjoyment of this cake, because look at how bready that is It's very, very sweet, too

I was surprised by how sweet it was That's really, really good Um the texture is really, really nice, and the taste is very lemony Nice little poppy seeds in there Boy, I'm a fan of lemon I'm gonna check out the Nutrition Facts I'm gonna be okay

Don't need to send the medic Reg Okay, Lemon Poppyseed: servings per container: 4 So I just had a serving 220 calories, 22 grams of fat, 9 saturated fat, one hundred milligrams of cholesterol, 16 milligrams of sodium, 18 total carbohydrates, two dietary fiber, 14 sugar alcohol

So that gets us down to two net carbs That's a lot of erythritol Here are the ingredients Oh, five grams of protein Here are the ingredients: almond flour, egg, unsalted grass-fed butter, sweetener (which is erythritol, oligosaccharides, and natural flavors) then lemon extract (which is water, alcohol, and lemon oil), and then poppy seeds, Hains purefoods baking powder

Sodium free, gluten free vanilla extract (which has vanilla bean extractives in water and alcohol) Then there's salt, xanthan gum, stevia extract powder So that is two net carbs A lot of total carbs and a lot of erythritol, but two net carbs If you're doing the net carb thing, these are

these are really good I like the lemon very much I'm gonna try the cinnamon bundt cake here

Just gonna read the stuff ahead of time, and give myself time to prepare foryou know, forgetting how to eat and choking One cake is the serving size

220 calories, 22 grams of fat, 9 saturated fat, 100 milligrams cholesterol, 60 milligrams sodium, 18 total carbs, two dietary fiber, 14 sugar alcohols, 5 grams of protein So very similar macros They're almost exactly the same I think they are exactly the same The ingredients in the cinnamon: almond flour, egg, unsalted grass-fed butter, sweetener (which is erythritol, oligosaccharides, and natural flavors) and then spices, cinnamon, ginger, nutmeg, allspice, and sulfiting agents

Vanilla extract (which is vanilla bean extractives in water and alcohol), baking powder, (gluten-free) salt, stevia extract, and xanthan gum All right Let's give these guys a try I'm gonna do my best to eat like an adult These are really cool-looking

You know? You get a nice portion size, there Hmm I very much like these, you guys Really, really, bready Doughey

Muffin-y Wow They might be a touch sweet for me Again, there's a lot of erythritol in here Oh, yeah

Those are fantastic Okay Last one! I'm gonna try it It's their cookie cake Let's read the nutrition on these guys first

Serving size: one bar So eight servings per container 210 calories, 21 grams of fat, 7 grams saturated fat, 40 milligrams cholesterol, 105 milligrams sodium, 14 grams of total carbs, 3 dietary fiber, 9 sugar alcohols So again, we're down to 2 net carbs 5 grams of protein

Less sweetener in these A little bit more fiber Ingredients: almond flour, grass-fed butter, pecans, sweetener (which is erythritol, oligosaccharides, and natural flavors), monk fruit sweetener, egg, frontier maple flavor (which is glycerin, water, and natural flavors) baking powder (which is gluten-free), vanilla extract (which is vanilla bean extractives in water and alcohol), then there's cinnamon, salt, xanthan gum, stevia extract powder Cool! So all three of these items — really pretty clean ingredients Can't complain there

Here is what the is this maple pecan, did I say? Yeah, maple pecan cookie cake looks like Oh, it smells fantastic

There's that Like a little square of goodness Looks like some whole pecans in there Man Again, texture is really good

But I think I prefer the texture of the muffins to these bars And again, there's a lot of sweetness going on here Can't complain That's incredibly tasty Really something

Hmm Wow I'm impressed with these three products Again, these guys have a total of nine products I just sampled a third of them

I think that was my dinner But they are very sweet Definitely will scratch that itch if you haveyou know, if you're wanting to have a muffin A sweet little muffin, or a sweet little cookie bar You can do a lot worse than what Low Carb Oven is offering So check them out They're a lowcarboven

com I'll leave the link in the description to this video So that's gonna wrap it up, guys I hope you enjoyed this video I hope you didn't mind me nearly choking to death on a bundt cake

Maybe I'll remix that in the post-credits sequence, here But that's gonna wrap it up for this video I hope you enjoyed it I hope you have a fantastic day, and I will see you next time [remixed hacking]

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