Low Carb Omad Challenge

Low Carb Omad Challenge

Happy Monday!
Hope yall had a good weekend!
Here are the meals I ate over the weekend.

Challenge started

June challenge guidelines
Intermittent Fasting
Omad (one meal a day) optional
30 min cardio & 30 min weight training
Write down a goal of the day every morning
Take measurements & pictures

Watch my starting weight loss journey video here

Watch my vlogs here

Watch me lose 6 pounds in 3 days here


Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee

Any questions or if you need any help I got you 😉 just email me or dm me on IG.

Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/

Weight loss journey
Keto diet
Low carb diet
My weight loss journey 2019
Lose weight fast
Intermittent Fasting
Intermittent fasting results
Weight loss results
How I lost 100 pounds
How to lose weight
1200 calories Diet
Diet results
What i eat in a day
What i eat to lose weight


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