Low Carb Omad Challenge

Low Carb Omad Challenge

Happy Monday!
Hope yall had a good weekend!
Here are the meals I ate over the weekend.

Challenge started
6/01/19

June challenge guidelines
Intermittent Fasting
Omad (one meal a day) optional
30 min cardio & 30 min weight training
Write down a goal of the day every morning
Take measurements & pictures

Watch my starting weight loss journey video here
https://youtu.be/4RgXYWMABQk

Watch my vlogs here
https://www.youtube.com/channel/UC4EOnBzqi6v-53tc8r29g1w

Watch me lose 6 pounds in 3 days here
https://youtu.be/D3p9TQm6Ww8

————————————————————

Follow me on Instagram
Instagram https://www.instagram.com/kay__dreams/
Snapchat Krissyy.bee

————————————————————
Any questions or if you need any help I got you 😉 just email me or dm me on IG.

Email Kristiebee1990@gmail.com
Instagram https://www.instagram.com/kay__dreams/

Tags
Weight loss journey
Keto diet
Low carb diet
My weight loss journey 2019
Lose weight fast
Intermittent Fasting
Intermittent fasting results
Weight loss results
How I lost 100 pounds
How to lose weight
1200 calories Diet
Diet results
What i eat in a day
What i eat to lose weight

Recommended


low carb foods

Recommended

  • lowcarbmatters.com

low carb diet vs keto

low carb recipes for dinner

low carb snacks

Copyright © 2019 LowCarbMatters.com | All Rights Reserved.