Low Carb Meal Plan, TruLocal & Grocery Haul | Jan 25-31, 2020 | Keto on a Budget

Low Carb Meal Plan, TruLocal & Grocery Haul | Jan 25-31, 2020 | Keto on a Budget

Join me this week while I plan out and budget our meals this week and show you our grocery haul!

#mealplan #groceryhaul #budget #trulocal #keto #lowcarb #healthyrecipes #howtomealprep #weightloss

Generally, I plan meals and prep for our dinners only. As I intermittent fast, I don’t plan a specific breakfast or lunch but rather decide in the morning on what to bring with me to work. We always have staples on hand for breakfast type meals.

Meal plan for week of January 25-31, 2020:

This week we are excited to be trying out our TruLocal meat subscription box as part of our meal plan. We are happy to be able to receive local, high quality meat from TruLocal which are affordable and fit within our budget! We received the Regular sized box and show our haul in this video. Our box will come every 6 weeks and the items we received this time are changeable and we will likely try different items for our next delivery! Recipe to come on Saturday!!

TruLocal Savings Code – Save $20 off your first Regular box or $10 off your first Small box using the code: MICHELLE1042

Dinners:
1) Saturday – Leftovers
2) Sunday – Trout and Roasted Broccoli
3) Monday and Tuesday – Grass Fed and Finished Beef Burgers and Coleslaw
4) Wednesday and Thursday – Lamb Bolognese sauce with Zucchini Noodles
5) Marinated chicken thighs and Broccoli

Breakfast/Lunch:
Mediterranean Frittata – Watch out for this video recipe on Saturday!!

Grocery haul – budget: $100.00
Amount purchased – $68.76 so under budget! 🙂
Stores shopped – Food Basics, FreshCo & Shopper’s Drug Mart

Check out my last recipe video here – Unstuffed Cabbage Rolls:

Last week’s Meal Planning and Grocery Haul video:

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