How to make low carb Keto Blueberry Ice Cream https://youtu.be/InN7LwOwjDs Ketogenic lifestyle, LCHF high fat diet food recipes & keto icecream meal ideas
Recipe at https://lowcarbalpha.com/keto-blueberry-ice-cream/ Remember to subscribe!
Some of the benefits of ketosis is it increases the body's ability to utilize fats for energy. If on a high-carb diet, the body can expect an energy source to keep entering the body. But if you are in the state of ketosis, the body has to become efficient at using fats as energy and burn ketones. Visit our website or social medias for all the best ketogenic lifestyle information
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