KETO What I Eat In A Day To Lose Weight For The Week Of February 21 2021 #Shorts

KETO What I Eat In A Day To Lose Weight For The Week Of February 21 2021 #Shorts

KETO What I Eat In A Day To Lose Weight For The Week Of February 21 2021! I have lost weight using either Low Carb High Fat, Keto, Ketovore or Carnivore!

As of this YouTube Shorts video I have lost 75 pounds!

Keto is the way to go if you are wanting to lose weight!

Lately I have been eating One Meal A Day OMAD and I have had very good results!

This week I ate a few more carbs which would be considered a LCHF (Low Carb High Fat) Diet!

Listed Below is what I ate for the week of February 21 2021!

Sunday: Buffalo Chicken Wings!
Monday: Cheeseburger Patties With Grilled Onions!
Tuesday: Stuffed Baked Potato With BBQ Pork!
Wednesday: Sirloin Steak & Caesar Salad!
Thursday: Catfish, Shrimp & Oysters!
Friday: Ribeye Steak & Baked Potato!
Saturday: Catfish, Shrimp & Baked Potato!

#Shorts #Keto #Weightloss

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► PRODUCT THAT I USE OR RECOMMEND

BOOKS:
• End Your Carb Confusion:
• Carnivore Cure:
• The Carnivore Diet:
• Carnivore Code:
• The Wholesome Yum Easy Keto Cookbook:

KETO SUPPLEMENTS:
• Keto Chow Products:
• Dr. Berg’s Original Electrolyte Powder Raspberry & Lemon:
• Dr. Mercola, Magnesium L-Threonate:
• Dr. Mercola, Vitamins D3 & K2 Dietary Supplement:

BLOOD SUGAR & KETONE METERS:
• Contour NextT Ez Diabetes Testing Kit:
• Contour Next Blood Glucose Test Strips, 100 Count:
• KetoBM Blood Ketone Meter Kit for Keto Diet Testing:
• KetoBM Ketone Strips for Home Health Test – 40 Pack:

KETO SNACKS:
• Quest Keto Snacks:
• HighKey Keto Snacks:
• Munk Pack Keto Snacks:
• Atkins Keto Snacks:

► FTC DISCLAIMER
• Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link.
• This is at no extra cost to you to use my affiliate links, it’s just one more way to help support me and my youtube channel!

► DISCLAIMER
• I am not a doctor or dietician!
• The opinion’s are from my own experience using a keto ketogenic diet!

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