Keto Scotch Eggs

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KETO SCOTCH eggs are the perfect snack, appetizer, or even breakfast! They’re delicious hot or cold and are made with just a handful of ingredients that you probably already have on hand!

scotch egg on cutting board.

Ever heard of a scotch egg?

It’s basically a boiled egg that’s been wrapped in sausage and then deep fried and oh man, they are seriously SO GOOD!

Chad, the husband, is totally obsessed with scotch eggs and will order them anytime he sees them on a restaurant menu.

The issue is that they’re normally breaded before being fried, so they’re not technically low carb/keto at most restaurants.

Today, I’m sharing a keto scotch egg that is actually made in the air fryer! You get the crispy crust without all of the oil! A bit healthier, just as tasty, and so much easier!

Get the recipe:

Grab the recipe for Keto Scotch Eggs over at our other site –

The site focuses solely on air fryer recipes. Most of the recipes are NOT low carb, but I’ve been trying to sneak a few in here and there, because I gotta be me. 😉


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