Keto?! Low Carb?! | Still sick

Keto?! Low Carb?! | Still sick

Low carb? Keto? What’s the difference? Still sick!! Please comment, like and subscribe!!

Low carb vs Keto:

https://www.ruled.me/low-carb-vs-keto-diet-whats-the-difference/

https://www.womenshealthmag.com/weight-loss/a29833780/low-carb-vs-keto-diet/

This week’s grocery haul:

What I meal prepped this week:

How to start the Keto diet easily ecourse –

30 day free trial for Daily Burn –

Join the new Keto Journey to Healthy Facebook group – recipes, motivation, support –

**CONTACT INFO**
Snail mail:
Jessica Vaughn
4601 Carnes Rd #876
Roseburg, OR 97471

Email me: wwjourneytohealthy@gmail.com

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**PRODUCTS THAT I LOVE**
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Check out Nutstop!! – Use code JTH10 to save 10%!!

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Hi I’m Jess! I am a wife and mother working outside the home on a Journey to Healthy. Thank you for SOOOO much for watching!! Please comment, like and subscribe!

MUSIC CREDITS
Music:

We Are One by Vexento https://soundcloud.com/vexento Music promoted by Audio Library

FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#journeytohealthy #whatieat #keto

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