KETO DINNER RECIPES | LOW CARB MEALS | Suz and The Crew

KETO DINNER RECIPES | LOW CARB MEALS | Suz and The Crew

KETO DINNER RECIPES | Low Carb Meals | Suz and The Crew

This week we tried out four new keto diet recipes for dinner. These keto meals are all pretty quick and easy to prep and are perfect for anyone who follows a low carb diet. Make sure to comment down below with any keto dinner recipes that you’d like to see us try!

Intro 0:00
One Pan Garlic Herb Chicken & Asparagus 0:17
Not Your Caveman’s Chili 2:38
Parmesan Baked Cod 6:39
Chicken Spinach Blueberry Salad 8:47

This week we cooked:

🍴One Pan Garlic Herb Chicken & Asparagus

🍴Not Your Caveman’s Chili

🍴Parmesan Baked Cod

🍴 Chicken Spinach Blueberry Salad

Try Love Good Fats Keto-Friendly Truffle Bars 🍋 (20% Disc code: SUZCREW)
Code is valid in both US & Canada
The lemon mousse is my favorite flavor 🍋 and use discount code SUZCREW for 20% off your purchase.

SMIRK Fudge Brownie Protein Powder – Use Code SUZANDTHECREW10 for 10% off your order!

Key Nutrients Cocoa

Amazon Storefront:

Meat Chopper Upper

Pastry Blender/Cutter

Kashmiri Chili Powder

Fenugreek Capsules (the one I used or (a much cheaper one that probably works just as well

Cast Iron Skillet Pre-Seasoned

Silicon Cast Iron Skillet Handle

Digital Scale I use

Garlic Chili Sauce

Mini Chopper

Baking Pan and Rack

Crock Pot

Pots & Pans Set

Protein Powder Unflavored

Mixer

Wilton Brownie Pan (so fabulous)

Instant Pot

Swerve Brown

Mrs. Dash Table Blend Seasoning

Rotisserie Chicken Seasoning

Dash Mini Waffle Maker

My AirFryer

Food Processor

9X13 Baking Dish

Round Baking Dish

Larger Steam Pot Set

Double Boiler with Steampot

Primal Kitchen Ketchup

My AirPods (I’m obsessed!)

Other Keto Meal Idea Videos:

KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES

KETO LEMON DESSERTS

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew

WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew

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Suz and The Crew
579 Folly Rd. #13163
Charleston, SC 29422
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XOXO,
SUZ

#ketorecipes #ketodiet #ketodinnerrecipes #ketorecipe #suzandthecrew

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