Keto Diet: Low-Carb Watermelon, Lime & Mint Coolers

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The lucky winners will be chosen randomly and will be announced on Sunday, August 18.

🔴 Recipe (Low-Carb Watermelon, Lime & Mint Coolers)

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

Full recipe: https://ketodietapp.com/Blog/lchf/low-carb-watermelon-and-lime-coolers

Ingredients (makes 6 cups):

2 cups cubed watermelon (300 g/ 10.6 oz)
bunch of fresh mint leaves, to taste
¼ cup fresh lime juice (60 ml/ 2 fl oz)
1 cup filtered water (240 ml/ 8 fl oz)
3 cups chilled sparkling water (720 ml/ 24 fl oz)
ice cubes or crushed ice, to taste

Nutrition facts per serving (1 cup/ 240 ml/ 8 fl oz):
Total carbs: 4.9 g
Net carbs: 4.5 g
Protein: 10.4 g
Fat: 20.1 g
Energy: 19 kcal (calories)
Carbs (87%) : Protein (8%) : Fat (5%)

🔴 Resources

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Keto Diet Blog ⟶ https://ketodietapp.com/Blog

New to Keto? ⟶ https://ketodietapp.com/Blog/page/Start-Here
Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes
Articles & Guides ⟶ https://ketodietapp.com/Blog/category/Diet-Nutrition
Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Keto-Diet-Food-List-What-to-Eat-and-Avoid
Macro Calculator ⟶ https://ketodietapp.com/Blog/page/KetoDiet-Buddy

Free Diet plans ⟶ https://ketodietapp.com/free-diet-plans
Keto Diet Challenges ⟶ https://ketodietapp.com/Challenges/

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