Keto Diet: Low-Carb Watermelon, Lime & Mint Coolers

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🔴 Recipe (Low-Carb Watermelon, Lime & Mint Coolers)

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!

Full recipe:

Ingredients (makes 6 cups):

2 cups cubed watermelon (300 g/ 10.6 oz)
bunch of fresh mint leaves, to taste
¼ cup fresh lime juice (60 ml/ 2 fl oz)
1 cup filtered water (240 ml/ 8 fl oz)
3 cups chilled sparkling water (720 ml/ 24 fl oz)
ice cubes or crushed ice, to taste

Nutrition facts per serving (1 cup/ 240 ml/ 8 fl oz):
Total carbs: 4.9 g
Net carbs: 4.5 g
Protein: 10.4 g
Fat: 20.1 g
Energy: 19 kcal (calories)
Carbs (87%) : Protein (8%) : Fat (5%)

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