Is QUINOA keto friendly? ? Keto Safe Quinoa and Rice alternatives

Is QUINOA keto friendly? ? Keto Safe Quinoa and Rice alternatives

Can you eat QUINOA on keto? Is Quinoa a Low Carb Rice Alternative and is it Ketogenic Friendly? Grains are not low carb but here's some alternatives to get the same Quinoa / Cous Cous effect on Keto Diet ? If you SUBSCRIBE ring the ? for notifications! ? Buy Me Bacon? http://paypal.me/KetointheUK ? Join the VIPs at http://www.patreon.com/KetoInTheUK ? GOFUNDME: https://www.gofundme.com/lchfcourse
Patreon Executive Producers: Sharon + Laura

?? GINGER MERCH for aprons and travel mugs https://shop.spreadshirt.co.uk/ketointheuk/
? ?️ GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/ginger-keto-in-the-uk

? MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

???28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
http://po.st/primalmealplan

???28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list
http://po.st/paleomealplan

GET YOUR LUPIN FLAKES (where available)
http://geni.us/lupinflakes

LATKES RECIPE
https://youtu.be/AycrS89IJGw

MY KETO PROTOCOL
https://youtu.be/CvDr1Slc1hM

More info on Lupin from the KetoDietApp Blog
https://ketodietapp.com/Blog/lchf/anti-keto-flu-nourish-bowl

? ? KetoDietApp for Android
http://po.st/ketodietandroid

? ? KetoDietApp for iOS
http://po.st/ketodietappiphone

KITCHEN KETO ESSENTIALS

FOOD SCALE http://geni.us/foodscalenutri

My Rainbow Cutlery: http://geni.us/rainboware

Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk
Facebook Page: https://www.facebook.com/lowcarbuk
Twitter: http://twitter.com/KetoInTheUK
Blog: http://blog.ketointhe.uk

?My Specs come from Firmoo, you can get 15% off through my link http://po.st/gingerglasses

?My t-shirt in the video is

All of My videos in neat Playlists

Ginger's Keto Recipes ? http://po.st/ketorecipes

Ginger's Keto Talkies ? http://po.st/ketotalkies

Keto Friendly Foods Tuesdays ? http://po.st/ketotuesdays

No Stupid Questions Thursdays ⁉️ http://po.st/ketothursdays

Keto Food Hauls and Shopping Lists ? http://po.st/ketohauls

Basics Keto Recipes ? http://po.st/ketobasics

How To Keto ? – The Essential Keto Beginner's Guide http://po.st/howtoketo

Ginger's Livestreams ??️? Chit Chat Keto Q&As http://po.st/ketolivestreams

?️ All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

? Want to make sure you get reminded of every new recipe? There's a Mailing List for that: http://eepurl.com/bwE9aX

? For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk

All affiliate links are the products I use. Every product is researched to give you the best quality of carb content and value for money. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that.

“Ungekochte Quinoa Samen mit einem Holzlöffel in einer blauen Tonschüssel auf weißem Hintergrund” by verchmarco https://flickr.com/photos/160866001@N07/44485918095 is licensed under CC BY

Recommended


Copyright © 2019 LowCarbMatters.com | All Rights Reserved.