How To Drink Wine On The Keto Diet | Keto Q&A with Health Coach Tara (& Jeremy)

How To Drink Wine On The Keto Diet | Keto Q&A with Health Coach Tara (& Jeremy)

You’re on the keto diet and wondering how to handle drinking the occasional glass of wine… or maybe you drink a lot of wine and don’t want to give it up.

Join Health Coach Tara & Jeremy as they share some tips on choosing low sugar wines at your local grocers… tips on how to handle drinks… and some things to think about when it comes to how much alcohol you’ll drink while trying to lose weight (for the fastest weight loss possible).

Here’s a few things we share:

Dry Farm Wines

🍷zero sugar, pure organic wines. For the HIGHEST quality, tested wine… choose Dry Farm Wines 🙂

Wine Mentioned:

Dark Horse…
🍷 2018 California Rose has .6 g/L residual sugar

🍷 Big Red Blend Non-Vintage has .38 g/100mL residual sugar

🍷 2017 California Pinot Grigio has 0.22 g/100mL residual sugar

Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!

I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:

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Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
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