How To Drink Wine On The Keto Diet | Keto Q&A with Health Coach Tara (& Jeremy)

How To Drink Wine On The Keto Diet | Keto Q&A with Health Coach Tara (& Jeremy)

You’re on the keto diet and wondering how to handle drinking the occasional glass of wine… or maybe you drink a lot of wine and don’t want to give it up.

Join Health Coach Tara & Jeremy as they share some tips on choosing low sugar wines at your local grocers… tips on how to handle drinks… and some things to think about when it comes to how much alcohol you’ll drink while trying to lose weight (for the fastest weight loss possible).

Here’s a few things we share:

Dry Farm Wines

🍷zero sugar, pure organic wines. For the HIGHEST quality, tested wine… choose Dry Farm Wines 🙂

Wine Mentioned:

Dark Horse…
🍷 2018 California Rose has .6 g/L residual sugar

🍷 Big Red Blend Non-Vintage has .38 g/100mL residual sugar

🍷 2017 California Pinot Grigio has 0.22 g/100mL residual sugar

Hey! It’s Health Coach Tara! Creator of Tara’s Keto Kitchen & Whole Keto. I want to take a moment to personally thank YOU for being here (and for reading this!). Your support is so appreciated!

I’ve created a support group where you can connect with me & Jeremy and other people living a keto lifestyle just like you! You can check it out with the link below:

P.S. To get on my email list so you’re notified of our live videos in advance click here

We are affiliates for many products we love & use…Why affiliate links? They help support my Vlog 🙂 Thank you for considering using my affiliate links. How do they work? When you click on them and make a purchase, my blog gets a small % as a kickback for referring you based off the total dollar amount in your cart. This costs you nothing extra and is a free (to you) way to help support my blog & help me afford to continue to be able to experiment and develop recipes. Thank you so much for considering using my Amazon (and other) affiliate links.

Thank you for helping to make these keto recipes possible and free!

Want more? Leave your comments below with your keto recipe requests!
Visit my website at to find out more about me and what I’ve been up to lately.

Order Essential Oils:

Tara Wright, Whole Body Living, LLC and Tara’s Keto Kitchen provide information on this YouTube Channel and associated website regarding healthy living, recipes, nutrition, and diet which are intended for informational purposes only.
The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. Although every effort is made, information and research can change rapidly. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider before making any changes to your nutrition or exercise program.

Young Living Independent Distributor #1433705
As a Young Living Independent Distributor I earn from qualifying purchases.

Note: As an Amazon Associate I earn from qualifying purchases.

Thank you so much for choosing to purchase through me!

Free Email Updates
Get the latest content first.
We respect your privacy.

low carb snacks

Low Carb meals

Low Carb recipes