Healthy Cabbage Cutlet wrap | home made low carb food dinner recipes – weight loss | Ep – 20

Healthy Cabbage Cutlet wrap | home made low carb food dinner recipes – weight loss | Ep – 20

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Cabbage wrap is a healthy recipe. As you wrap cabbage cutlet in a roll children will have fun having it. A little variation to regular chapatti sabzi will be healthier. Try it and write me. You can like, share and subscribe.
Health Facts:
• Servings – 3
• Calories per Serving – 300
• Excellent source of Vitamin K & B6
• Low in Calorie
• Rich in antioxidant & fibre
Helps to control appetite

• 1/4 cup Oats
• 1 cup Finely chopped Cabbage
• 1/2 cup grated Carrot
• 2 tbsp Finely chopped Onion
• 2 tbsp Finely chopped Green pepper
• 1 tsp Garlic-Green chili paste
• 1/2 tsp Coriander powder
• 1/2 tsp Red chili powder
• Salt to taste
• 1 Wheat Chapati
• Some spinach leaves
• Slices red pepper
• Sliced yellow pepper
• Mayonnaise

• Take oats in a blender jar and blend in to powder.
• Take cabbage into a bowl.
• Add carrot, onion, green pepper, garlic-green chili paste, coriander
powder, red chili powder, powdered oats, salt and mix well.
• Make cutlets from it and keep aside.
• Heat up a pan and add a little oil.
• Place the cutlets on the pan and roast until these turn nice brown
from both sides.
• Take cutlets out into a plate.
• In the same pan, heat up chapatti.
• Take chapatti out into a dish.
• Place some spinach leaves, cabbage cutlets, red pepper slices,
yellow pepper slices and mayonnaise.
• Wrap it up.
• Cabbage cutlet wrap is already.

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