Going Low Carb for Weight Loss

Low carb diets may lead to more weight loss but results in higher cholesterol than low fat diets I'm Erin White and this is a dailyRx Minute

Is one diet really better than the other? A recent study found that individuals on very low carbohydrate diets lost a little more weight than those on low fat diets over the long-term However, both the good and bad cholesterol levels increased more for those on the very low carb diets Talk to your doctor about nutrition and finding the right diet for you For dailyRx TV, I'm Erin White


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