Fatty Liver: What Is It? Do You Have It? How To Fix It.

Did you know your liver can get fat? In fact, it's a common problem for those who carry a lot of belly fat, drink a lot of soda, and eat a poor diet.

Non-alcoholic fatty liver disease is defined as the accumulation of fat in the liver that is not caused by drinking alcohol.

It is considered the most common liver disease in the western societies and is closely linked to insulin resistance, which is a common barrier to weight loss.

In this video, you'll learn

*How a fatty liver forms
*How to tell if you have a fatty liver
*What it means to your ability to lose weight
*How to reverse it before it's too late

Since your liver is involved in the metabolism of the foods you eat, you want your liver to be healthy and responsive. I share diet, exercise, and supplement tips for better liver function.

Studies mentioned in the video:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462685/
2. http://www.childrenshospital.org/conditions-and-treatments/conditions/f/fatty-liver
3. https://www.youtube.com/watch?v=5gea0tneL34
4. https://www.wjgnet.com/1007-9327/full/v16/i21/2579.htm
5. https://www.ncbi.nlm.nih.gov/pubmed/22952180
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708335/
7. https://www.ncbi.nlm.nih.gov/pubmed/26252777

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More Videos by Dr. Becky:

3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh

You've Cut Carbs…Now What Do You Eat? https://youtu.be/LN3pYh4rTH0

5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08

How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs

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Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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