Creamy Tuscan Chicken

Creamy Tuscan Chicken is a one-skillet dish that’s oh so rich and satisfying. It’s low carb, family friendly, and sure to be a hit thanks to that creamy flavorful sauce!

Creamy Tuscan Chicken! Low carb chicken in a creamy sauce with sun-dried tomatoes and spinach! #lowcarb #keto #chicken #recipes

I’ve had a thing for chicken cooked with dreamy creamy sauces lately. 

There is just something so filling and satisfying and indulgent about a cream sauce, especially when it’s literally bursting with flavor like this one.

Sun-dried tomatoes add a huge punch of flavor to this whole dish and I add in a little spinach and garlic for good measure. 

The chicken is juicy and moist, the sauce is something you might want to drink with a straw, and the whole dish is just divine. 

Can’t wait for you to give it a try and report back. I want to know what you think of this creamy tuscan chicken recipe! 

Tuscan Chicken recipe: 

seasoned chicken breasts on white plate

To start, we’ll season up some thin-sliced chicken breasts with a little paprika, garlic powder, and salt.

Cook the chicken in a heavy bottomed pot (such as a cast iron skillet) in a bit of butter until the chicken is cooked through. 

chicken in cast iron skillet

Remove the chicken from the skillet and add in your cream, sun-dried tomatoes, and garlic.

Let that cook for a few minutes to infuse all the flavor from the tomatoes and garlic into the sauce.

Add in some chopped spinach and cook until wilted. 

how to make tuscan chicken in cast iron skillet

Pop your chicken back into the skillet with the sauce and you’re good to go! 

Dinner is served!

You could serve this up with some cauliflower rice or zucchini noodles or with a side of steamed broccoli.

Either way, this recipe is absolutely mouth watering. 

Creamy Tuscan Chicken! Low carb chicken in a creamy sauce with sun-dried tomatoes and spinach! #lowcarb #keto #chicken #recipes

More low carb chicken recipes: 

Low Carb Taco Soup: So much flavor and you can make this one in your crockpot or Instant Pot!

Chicken Casserole: Total comfort food!

Buffalo Chicken Meatballs: The perfect party food!

Chicken Stir Fry Recipe: My low carb stir fry sauce is super quick to throw together. 

Chicken Lazone: Creamy sauce over seasoned chicken – winner!

Creamy Tuscan Chicken! Low carb chicken in a creamy sauce with sun-dried tomatoes and spinach! #lowcarb #keto #chicken #recipes

Yield: 4 servings

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Juicy chicken with a creamy flavorful sauce full of sun-dried tomatoes and garlic!

Ingredients

  • 4 thin sliced chicken breasts
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1 cup heavy cream
  • ½ cup sun-dried tomatoes
  • 2 cloves garlic, minced
  • 1 cup chopped spinach

Instructions

  1. Combine the paprika, garlic powder, and salt and sprinkle evenly over both sides of the chicken to coat.
  2. Heat a large, heavy bottomed skillet over medium heat. Add the butter to the skillet.
  3. When the butter has melted add the chicken breasts and cook 5 minutes per side or until cooked through.
  4. Remove the chicken to a plate and set aside.
  5. Add the heavy cream, sun-dried tomatoes, and garlic to the pan and stir well to combine. Let the sauce cook for 2 minutes to thicken over low heat.
  6. Add the spinach and stir well. Continue cooking over low heat until spinach has wilted and sauce has thickened, about 3 minutes.
  7. Return the chicken to the skillet and coat with the sauce.
  8. Serve immediately.

Notes

Heavy cream will make the thickest, creamiest sauce – milk will not work as a substitute.

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Nutrition Information:

Yield: 4 Serving Size: 1 chicken breast
Amount Per Serving: Calories: 485 Total Fat: 32g Saturated Fat: 19g Trans Fat: 1g Unsaturated Fat: 11g Cholesterol: 185mg Sodium: 719mg Carbohydrates: 8g Fiber: 2g Sugar: 5g Protein: 42g

All information and tools presented and written within this site are intended for informational purposes only. This information is provided as a courtesy and there is no guarantee that the information is accurate.

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