ON SALE: Two new eBooks! Visit the shop! Juicy chicken marinated in a simple ranch dressing mixture and grilled to perfection! This one is kid-friendly perfection and we serve it up all summer long!  If you’ve been reading this blog for any length of time, you might have noticed that […]

ON SALE: Two new eBooks! Visit the shop! This cucumber tomato feta salad is bursting with fresh flavor and lots of feta cheese! The dressing is super simple and adds the perfect flavor to this healthy low carb side.  I am the biggest proponent of trying new foods and also […]

ON SALE: Two new eBooks! Visit the shop! Lemon caper chicken is a low carb dish that’s bursting with flavor. Easy enough for any night of the week, but this dish looks a bit fancy and is just 2 carbs per serving! Have you ever had capers before?  My family […]

ON SALE: Two new eBooks! Visit the shop! This low carb breakfast pizza is perfect for lazy Saturday mornings, but we love it for brinner too! It’s loaded with bacon, sausage, eggs, and cheese so it’s very filling and only has 3 net carbs per serving! Things I’m obsessed with: […]

ON SALE: Two new eBooks! Visit the shop! This bacon ranch cheese ball is the perfect party food and there are so many things you can spread it on! I’ll share some of my favorites below, so keep reading! I’m like one of those people on HGTV who constantly talks […]

ON SALE: Two new eBooks! Visit the shop! These low carb fried deviled eggs are a crunchy twist on the classic deviled egg and they’re so easy! The Parmesan coating adds a great crunch to deviled eggs.  There are loads of recipes out there for deep fried deviled eggs that have […]

ON SALE: Two new eBooks! Visit the shop! Mashed turnips made extra creamy with the addition of sour cream! These mashed turnips make a nice side dish for any night, but they make a great low carb side dish at holiday dinners too! With the holiday coming up, I’ve been […]

ON SALE: Two new eBooks! Visit the shop! This low carb blackberry cobbler is the perfect spring or summer dessert! The juicy and tart blackberries pair so well with the cinnamon spiced almond flour topping! This gluten free cobbler is super easy with just a handful of ingredients.  Blackberry cobbler […]

ON SALE: Two new eBooks! Visit the shop! Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won’t even miss the carbs.  Truth time: Cauliflower is not potatoes. It’s not rice. It’s not pasta. It’s not pizza.  I […]

ON SALE: Two new eBooks! Visit the shop! Keto chicken salad is a favorite for lunch in our house, whether it’s eaten with a fork, in a lettuce wrap, or spooned on top of sliced cucumber. I load this chicken salad recipe up with all kinds of goodies so that […]