These LOADED ZUCCHINI SKINS are the keto version of one of my favorite appetizers! They make a great snack and are every bit as delicious as the original! Cauliflower and zucchini seem to be the staple veggies in a low carb lifestyle and I think that’s because they’re both so […]

This GREEK CAULIFLOWER RICE is a riff on my all time favorite rice recipe. The pop of lemon brightens up the cauliflower rice just perfectly. This makes a great side dish, but we also like to make Greek power bowls with this recipe. Not too long ago I discovered a […]

RASPBERRY FOOL is the simplest summer dessert you could make, made in 10 minutes with just 6 ingredients. It’s a summer favorite that everyone will love! Ever heard of a raspberry fool? It’s just raspberries and cream, but oh man, it is so good. Whipped cream with mashed berries folded […]

ON SALE: Two new eBooks! Visit the shop! These KETO SUMMER SIDE DISHES are perfect for hot summer nights or family get-togethers! We serve up some of these side dishes time and again! Summer is going to look a bit different for my family this year for a few reasons. […]

These HORSERADISH DEVILED EGGS are a nice twist on a classic and they’re super easy to prepare. If you like the bite of horseradish, you’ll love these creamy deviled eggs! Deviled eggs are a whole thing around my house. It’s pretty rare that we don’t have a dish of deviled […]

These KETO BLUEBERRY PANCAKES are nice and fluffy, just like a traditional pancake! They’re made with coconut flour to keep them keto friendly and each pancake is studded with juicy blueberries. Anytime I ask readers what they struggle with most about sticking to a low carb or keto diet, it’s […]

This JALAPENO POPPER CHICKEN SALAD combines two favorites into a new lunch! Creamy chicken salad with a bit of a kick thanks to pickled and fresh jalapenos! We love this recipe on a lettuce wrap, stuffed inside a hollowed out tomato, or rolled up in a low carb tortilla. I’ve […]

These KETO ZUCCHINI FRIES are lightly coated in a mixture of Parmesan and almond flour and then air-fried until they’re nice and crunchy on the outside. We serve these up with ranch dressing for dipping. I’m not sure if this is true world wide, but in America, fries are just […]

This CHEESEBURGER PIZZA will quickly become a family favorite for pizza night! We use a fathead crust for this recipe and top it off with a homemade Thousand Island dressing, plenty of ground beef, lots of cheese, and pickles! You may have noticed that my family has a thing for […]

This SALSA VERDE CHICKEN is one of the easiest low carb dinners you can make! The salsa verde adds loads of flavor and the chicken turns out juicy and moist every time. Busy weeknights are one of the biggest risks for sticking to that low carb life, if you ask […]