ON SALE: Two new eBooks! Visit the shop! These SOUR CREAM BISCUITS are low carb and keto friendly! They are so soft and buttery that they melt in your melt! Top them off with a smear of butter or sugar free jam for a delicious treat! I’ve always been a […]

ON SALE: Two new eBooks! Visit the shop! This CHICKEN PATTY RECIPE is a nice twist on the usual salmon patty. It starts out with cooked and shredded chicken that gets mixed with plenty of fresh herbs for loads of flavor. Dip these chicken patties in my spicy ranch dressing […]

ON SALE: Two new eBooks! Visit the shop! This HEALTHY HAMBURGER HELPER is a one skillet dinner that is reminiscent of one of my favorite childhood meals – Cheeseburger Macaroni! There is ZERO pasta in this low carb one dish dinner – instead this recipe includes cauliflower for a healthier […]

ON SALE: Two new eBooks! Visit the shop! My entire family begs for these CHICKEN MEATBALLS stuffed with cheddar, bacon, and ranch! They’re so flavorful and the best part is that they bake in a hot oven in about 10 minutes! So quick and perfect for a busy weeknight or […]

ON SALE: Two new eBooks! Visit the shop! This CHEESY ZUCCHINI CASSEROLE is the perfect way to use up some of that fresh zucchini from your garden! It’s simple, quick, and even my kids love this cheesy side dish! Scroll down for the complete recipe or read all about how […]

ON SALE: Two new eBooks! Visit the shop! This HOMEMADE ITALIAN DRESSING RECIPE is quick to whip up and I love that you know exactly what goes in it! No hidden sugars, carbs, or other funky stuff. It’s made with simple every day ingredients and works perfectly on salad or […]

ON SALE: Two new eBooks! Visit the shop! This MARINATED CHEESE AND OLIVES makes a great appetizer or snack. It is so easy to throw together, but it’s perfect for serving at a party because it feels just a little fancy. Low carb and keto-friendly, too! I don’t know about […]

ON SALE: Two new eBooks! Visit the shop! These BROCCOLI FRITTERS are an easy way to get extra veggies in your kids! They’re low carb and keto friendly and my kids love dunking them in ranch dressing. Serve them up with just about any protein for an easy dinner the […]

ON SALE: Two new eBooks! Visit the shop! These SPINACH STUFFED PORK CHOPS are a simple meal that’s naturally low carb while still packing in a whole lot of flavor! These stuffed pork chops are easy to prepare and always a hit with friends and family. I don’t know about […]

ON SALE: Two new eBooks! Visit the shop! This GARLIC BUTTER SALMON AND ASPARAGUS all bakes together in one dish for easy prep and clean up! The salmon is perfectly juicy and flaky and the asparagus turns out tender-crisp with the most amazing flavor thanks to all the garlic butter.  […]