hey guys this is Philip and today you're going to be learning about the truth about low carb and ketogenic diets I'm here in a national park in Seoul Korea as you can see well there's not too much to see just a bunch of trees and yeah in today's […]

Low-carb diets are all the rage these days, but they're not as easy to follow as they sound There's a lot more to living a low-carb lifestyle than simply giving up your beloved bread and pasta Carbohydrates are hiding in places you would never suspect, and giving them up the […]

Vegan and Keto Curry Indian Food Type Melanzanza I used 1/2 Olive oil 15 minutes in the oven onion and garlic coco oil curcumin and ginger agguinga with the aubergine Coco cream Mushrooms and spinach kitchen for 5 minutes more curcumin, cumin and paprika lime Follow and like for more […]

Hey, what's up in this video I make a keto deep-dish pizza So I got this recipe from Matt and Megha from keto connect and the recipe is linked down at the bottom All right enough chitchat down to it started from left to right I have some mozzarella cheese […]

Rose Keto What I Eat In A Day 2 tbsp Flaxseed Meal 1 tbsp Hemp Seeds 1 tbsp Chia Seeds 1tbsp Coconut Flour Coconut Cream or Milk Water Cinnamon Coconut oil & Thyme Tempeh Tempeh & Salad Buddha Bowl Snack Coconut Fat Bomb Garlic & Mushrooms Italian Herbs Nutritional Yeast […]

ON THE HEALTH WATCH NOW, MANY PEOPLE TURN TO LOW CARB DYE TO SHED SOME POUNDS BUT YOU MIGHT BE PUTTING YOUR LONG TERM HEALTH AT RISK ADDING A LOT OF VEGGIES INTO A LOW CARB DIET COULD OFFSET THOSE RISKS DR MALLIKA MARSHALL IS HERE TONIGHT TO DISCUSS AND […]

in today's video I'm going to talk about carbohydrates you hear so much about carbohydrates some people don't even want to have any carbs well I'm going to explain to you what carbs or carbohydrates are to begin with and you'll find out that a lot of foods that we […]

Remove the stem of 1/2 cauliflower and cut it into appropriate sizes Put the cauliflower in the food processor and grind for about 10 seconds Place the cauliflower in a bowl Cut the green onions into small pieces Cut 300g of ripe kimchi into small pieces with kitchen scissors Grease […]

– Confessions from the cabinet The sell by date, if you can't read that, it says October 2015 So yeah, I guess this is goin' in the trash Happy freezer cookin' day, friends I have about 20 new, large family style, keto recipes Most of these can be done in […]

(grunts) (suitcase plops) – I'm at it again Jadin and Zion and I are heading to California for the week Yay! And it's the first trip that I've ever left Benjamin on I've never left him longer than like a day, and he's not going on this trip He's gonna […]