hey guys welcome to my channel for another day of eating ketogenic diet it's 2 o'clock so I'm about to break my fast and I'm gonna be making today some egg breakfast burritos I'll be making two so I have 4x i will use splash of milk in it just […]

right now I'm bodybuilding mmm bodybuilding and it's taken some time for me to to really want to embrace bodybuilding because I've been such a brute for so long all I've wanted to do is smash heads and tear shit up where bodybuilding is a bit more conscious in its […]

hey guys welcome to my channel it's Iva Scelfo and i am a big fan of asian cuisine so in today's video i will share with you keto alternation of one of my favorite Asian dishes pork dumplings we will mix 14 ounces of ground pork half a cup of […]

Welcome all! Papa G here Today is Saucy Sunday! It's where we focus primarily on low carbohydrate recipes for sauces, condiments, and dressings Most of the videos will be short and to the point Jjust something to help add a little flavor to your low carbohydrate diet Let's get started […]

Hey guys, the next in line in this low carb fufu meals series is Cabbage Fufu This is tailored to those on a low carb diet but remember anyone who wants to reduce his or her carbohydrates intake can enjoy it I'm not on any special diet but I can […]

Hey guys! I'm here again fulfilling my low carb fufu recipes promises Hehehe If you do not like the taste of cabbage fufu, then you should go for cauliflower fufu Cauliflower fufu has similar texture to cabbage fufu but it is tasteless hence much closer to the taste of classic […]

Welcome all! Papa G here Today I present a delicious seafood treat My low carbohydrate, keto friendly crab cakes This recipe has only a third of a net carbohydrate per patty and far exceeded my expectations It's loaded with an awesome balance of flavor, spice and texture and is super […]

Here's a patient, 73 years old, white male with congestive heart failure, CHF, chronic kidney disease, CKD, diabetes mellitus, DM, EF or ejection fraction of 25% He was full of fluid, edema in his legs, he was basically on death's door They put a left ventricular assist device in him, […]

So I decided to add carrot fufu to my list of low carb fufu recipes Hehehe I know you guys will say Flo don carry come again Make una free me o, I couldn't resist that opportunity to add a bright colour to the low carb fufu series We have […]

(light music) – Hello my friends, welcome to Keto With Sarah Jane My name is Sarah Jane, and if you haven't seen me or any of my other videos before, make sure you click on that subscribe button So in today's video I want to share a few of my […]