I love #noodles so this time I wanted to show you guys how to make a very easy and healthy, but super yummy Asian Style #zucchini noodles. Asian flavoured ‘zoodles’ are ready in under 10 minutes and make the perfect #lowcarb meal. Hope you enjoy! Subscribe to my channel for new vids https://www.youtube.com/channel/UC-VJLntzjnSstft5F9NxvpA Thanks for…

I question I receive everyday from my patients and viewers, is what are the best low carb sweeteners to use on the Keto diet? It’s a great question, because the last thing you want to do after being so careful in your eating is use a sweetener that kicks you out of ketosis. All your…

Order the cookbook: https://amzn.to/2TOHWJL Today is the launch of our new keto cookbook! Let’s make low carb pesto pasta with spice crusted shrimp.

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Keto meal prep for keto dinner recipes & low carb meal prep. Easy keto recipes for low carb meal prep on keto diet meal plan. ★ FREE WEEKLY KETO MEAL PLAN EMAIL : https://countessoflowcarb.com/ =============================== MENTIONED IN VIDEO: ★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): https://countessoflowcarb.com/ ★Part 1: https://youtu.be/XKpmWk7EYqA…

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How to make low carb chocolate chip cookies! This soft and chewy low carb chocolate chip cookie recipe is perfect for the ketogenic diet, they’re gluten free, and dairy free too. These are literally the BEST chocolate chip cookies you’ll ever make with ONLY 1 NET CARB. ————————————————————————————————————– THINGS I USED IN TODAY’S CHOCOLATE CHIP…