Welcome all! Papa G here Today I present a mouth-watering low carbohydrate appetizer
My buffalo chicken meatballs Not only are these little nuggets loaded with flavor and spice; the whole recipe, all 33 meatballs, are only just over a half a net carbohydrate Let's get started You'll want to use about 6 boneless, skinless, chicken thighs for this recipe I've tried chicken breasts; they just don't work as well
Keep this bit of fat if your chicken has it It'll help keep our meatballs nice and moist Prep the chicken by cutting it into thirds Place in a food processor Add some cayenne pepper hot sauce; a good bit of salt; ground black pepper; just a bit of cayenne pepper; and some dried parsley
Pulse until the chicken is ground You may have to scrape down the sides or mash it down once or twice Place the ground chicken in a large mixing bowl Add one lightly beaten egg; one cup of ground pork rinds; and a little grated Parmesan cheese Mix well until all the ingredients are incorporated into the chicken
Using your hands, roll into cocktail sized meatballs and place in a well greased baking dish Make sure the baking dish you use has sides, as there will be some rendered fat I made about 33 meatballs from this recipe Your amount may differ depending on the size of your meatballs Place in the middle of a preheated 400°F oven for about 20 minutes or until the chicken reaches an internal temperature of at least 165°F
While they bake, warm a 12 ounce bottle of your favorite zero carbohydrate buffalo sauce in a sauce pot When they're done, removed from the oven Place the meatballs in a mixing bowl and pour over our warm sauce Serve with some celery and my ranch dressing and enjoy! There you have it folks! My low carbohydrate buffalo chicken meatballs A spicy and savory low carbohydrate treat – perfect for your next party or when you're watching your favorite sports team play I hope you enjoyed this video If you did, please like and consider subscribing I'll have something new every week
As always, thanks for watching and I'll see you next time!