BARIATRIC FRIENDLY // LOW CARB // MEAL PREP

BARIATRIC FRIENDLY // LOW CARB // MEAL PREP

Today’s video is another Meal Prep video. Today I am sharing a low-carb, Bariatric friendly meal prep with you. Let me know what you guys are meal prepping this week. This meal prep includes, beautiful deviled eggs, diy bacon crumbles, why you should shred your own cheddar cheese, diy sausage crumbles, delicious egg salad, seasoned ground beef for this weeks meal plan and a spontaneous salad dressing for a bacon cheeseburger salad.

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BARIATRIC STATISTICS:

Surgery Date: 07/19/2016
Surgeon: Dr. Stephen Boyce

Starting Weight: 233.4
Surgery Day Weight: 213.2
Personal Goal Weight: 133.0
Lowest Weight: 117.8
Current Weight: 145
Height: 5’4”
Age: 51

Gallbladder Removal: 06.28.2017

Maintenance Macros:
Calories 1600
Total Carbs 100g
Protein 200G
Fat 45g
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Tillamook Medium Cheddar Cheese

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