ON SALE: Two new eBooks! Visit the shop! These SPINACH STUFFED PORK CHOPS are a simple meal that’s naturally low carb while still packing in a whole lot of flavor! These stuffed pork chops are easy to prepare and always a hit with friends and family. I don’t know about […]

ON SALE: Two new eBooks! Visit the shop! This GARLIC BUTTER SALMON AND ASPARAGUS all bakes together in one dish for easy prep and clean up! The salmon is perfectly juicy and flaky and the asparagus turns out tender-crisp with the most amazing flavor thanks to all the garlic butter.  […]

ON SALE: Two new eBooks! Visit the shop! I’m all about easy SHEET PAN DINNERS and this one doesn’t disappoint! You’ll start with smoked sausage and add in all kinds of colorful veggies for crunch and flavor. This dish is ready from start to finish in about 30 minutes! I […]

ON SALE: Two new eBooks! Visit the shop! This CHICKEN BACON RANCH PIZZA starts out with my favorite crust – fathead dough! It gets topped off with some ranch dressing, cheddar cheese, juicy chicken, and plenty of crispy bacon pieces. Hard to go wrong with this low carb pizza recipe! […]

ON SALE: Two new eBooks! Visit the shop! I took our favorite seasoning and used it to coat homemade chicken nuggets! These EVERYTHING BUT THE BAGEL CHICKEN NUGGETS are perfect as they are, but dip them in a little warmed up cream cheese to really take dinner over the top! […]

ON SALE: Two new eBooks! Visit the shop! This BAKED ASPARAGUS is layered with cheese, bacon, and garlic. It’s quick enough to make any night of the week, but it’s impressive enough to serve to dinner guests too!  I’ve said before that I’m not the world’s biggest asparagus fan. But, […]

ON SALE: Two new eBooks! Visit the shop! These LOW CARB SALMON PATTIES are packed with salmon and seasoned with green onions, dill, and parsley. Dip them in some homemade tartar sauce for an easy weeknight dinner that will be a hit with your entire family.  My husband is the […]

ON SALE: Two new eBooks! Visit the shop! I’m a sucker for buffalo chicken and this stuffed buffalo chicken doesn’t disappoint! It has the perfect balance of spicy buffalo sauce cooled down with a little ranch dressing. The cheesy filling is seasoned with ranch too! I’ve always been a big […]

ON SALE: Two new eBooks! Visit the shop! We’re eating this healthy chicken salad for lunch all summer long and I bet you will too! AVOCADO CHICKEN SALAD skips the heavy dressing in favor of creamy, dreamy avocados! This recipe is quick, simple, and packs in so much flavor from […]

ON SALE: Two new eBooks! Visit the shop! The easiest low carb dessert you’ll ever make! This BLUEBERRY GRATIN calls for just three ingredients and it’s ready in less than five minutes. What are you waiting for?  The first time I heard of a berry gratin, I was super confused. […]