ON SALE: Two new eBooks! Visit the shop! .mv-create-jtr-wrapper{margin-bottom:20px}a.mv-create-jtr-link{display:block;padding:10px 10px 10px 0;color:#333;font-size:16px;text-decoration:none!important;-webkit-transition:color .5s;transition:color .5s}a.mv-create-jtr-link:hover,a.mv-create-jtr-link:focus{color:#6eb48c}.mv-create-jtr-link .mv-create-jtr-caret{margin-right:5px;padding-top:6px;fill:#333}.mv-create-jtr-link:hover .mv-create-jtr-caret,.mv-create-jtr-link:focus .mv-create-jtr-caret{fill:#6eb48c}a.mv-create-jtr-button{display:inline-block;padding:.75em 1.5em;border:0;color:#fff;background:#333;box-shadow:none;text-shadow:none;font-size:16px;text-align:center;text-decoration:none!important;cursor:pointer;-webkit-transition:background .5s;transition:background .5s}a.mv-create-jtr-button:hover,a.mv-create-jtr-button:focus{color:#000;background:#6eb48c}.mv-create-jtr-button .mv-create-jtr-caret{margin-right:5px;padding-top:6px;fill:#fff}.mv-create-jtr-button:hover .mv-create-jtr-caret,.mv-create-jtr-button:focus .mv-create-jtr-caret{fill:#000}.mv-create-jtr-button-uppercase{text-transform:uppercase} These keto mini chocolate cheesecakes are total chocolate overload! A simple chocolate crust topped with a rich, velvety chocolate cheesecake! If there was one keto dessert that […]

ON SALE: Two new eBooks! Visit the shop! .mv-create-jtr-wrapper{margin-bottom:20px}a.mv-create-jtr-link{display:block;padding:10px 10px 10px 0;color:#333;font-size:16px;text-decoration:none!important;-webkit-transition:color .5s;transition:color .5s}a.mv-create-jtr-link:hover,a.mv-create-jtr-link:focus{color:#6eb48c}.mv-create-jtr-link .mv-create-jtr-caret{margin-right:5px;padding-top:6px;fill:#333}.mv-create-jtr-link:hover .mv-create-jtr-caret,.mv-create-jtr-link:focus .mv-create-jtr-caret{fill:#6eb48c}a.mv-create-jtr-button{display:inline-block;padding:.75em 1.5em;border:0;color:#fff;background:#333;box-shadow:none;text-shadow:none;font-size:16px;text-align:center;text-decoration:none!important;cursor:pointer;-webkit-transition:background .5s;transition:background .5s}a.mv-create-jtr-button:hover,a.mv-create-jtr-button:focus{color:#000;background:#6eb48c}.mv-create-jtr-button .mv-create-jtr-caret{margin-right:5px;padding-top:6px;fill:#fff}.mv-create-jtr-button:hover .mv-create-jtr-caret,.mv-create-jtr-button:focus .mv-create-jtr-caret{fill:#000}.mv-create-jtr-button-uppercase{text-transform:uppercase} These juicy BAKED RANCH PORK CHOPS are cooked together on a sheet pan with a pile of fresh green beans. This is a simple pork chop sheet […]

ON SALE: Two new eBooks! Visit the shop! One of my favorite ways to get my family (both the kids AND the husband!) to try new vegetables (or vegetables they don’t usually love) is to roast the veggie! Roasting vegetables brings out the natural sweetness and things get a little […]

ON SALE: Two new eBooks! Visit the shop! These ITALIAN STUFFED PEPPERS are filled with a simple mixture of ground beef (or sausage!), cauliflower rice, tomatoes, and plenty of Italian flavor. The filling is hearty and flavorful and the recipe will be a hit with the whole family. Stuffed peppers […]

This simple Tuscan salmon recipe starts with fresh salmon filets coated in a simple seasoning. The creamy Tuscan sauce offers loads of flavor thanks to the garlic, sun-dried tomatoes, and cream. Rich and decadent, but low carb and keto friendly! If this recipe looks a bit familiar, it’s because I’m […]

Better than any restaurant, these KETO CRAB CAKES are easily made at home with plenty of lump crab and only a small amount of filler. Keto crab cakes are easier than you think! Loaded with lump crab and seasoned perfectly, these crab cakes rival any restaurant version you may have […]

This CILANTRO LIME CHICKEN is a quick and flavorful way to get chicken on the dinner table. It can be grilled, baked, or cooked on the stove. This is perfect on it’s own, or chop the chicken up to use in a taco salad! Big, bold flavors with minimal work […]

Satisfy that pizza crazing with our CHAFFLE PIZZA! It’s so quick and simple to whip these up and, since the crust is made of chaffles, they’re super filling. Adding to our pizza recipe collection today with this pizza chaffle! This recipe is so simple to make, can be topped in […]

These GARLIC PARMESAN GREEN BEANS are simmered in a rich cream sauce. They’re simple to make, but they’ll wow any dinner guest. Get ready for some of the tastiest green beans you’ll ever eat! We cook these fresh green beans with a little bacon, onion, and garlic and then create […]

KETO TACO SALAD is one of our favorite weeknight meals. Simple, fresh, flavorful, and easy to make! Plus, the whole family can customize their salad with their favorite toppings and dressing. We have some form of Mexican food at least a couple times a week and taco salads are almost […]