4 EASY Keto Air fryer recipes | New camera | Low Carb Appetizers | janetgreta | Easy Keto

4 EASY Keto Air fryer recipes | New camera | Low Carb Appetizers | janetgreta | Easy Keto

Finally got around to using my air fryer some more. I made 4 easy keto air fryer recipes in this video. I promise, you will love these recipes, there’s even a dessert for one that is delicious. What do you love make in your air fryer?

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Keto Pretzel Bites –

Keto Lava cake –

#ketoairfryer #lowcarbappetizers #easyketo

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MY CHAFFLE RECIPE –

1/2 CUP OF MOZZARELLA CHEESE
1 EGG
2 Tsp OF COCONUT FLOUR ( OR 2 TBSP OF ALMOND FLOUR)
1/4 TSP OF BAKING POWDER
MIX ALL TOGETHER. PUT HALF MIXTURE IN YOUR DASH WAFFLE MAKER. CLOSE LID, COOK FOR 4 MINS.

** FOR A SWEET CHAFFLE ** ADD 2 TSP OF SUGAR FREE MAPLE SYRUP, AND SPLASH OF VANILLA.

MULTI DASHER MAKER –

————ITEMS FROM AMAZON THAT I LOVE :———–

THE BEST SINGLE DASH CHAFFLE MAKER –

MY FAVOURITE COCONUT FLOUR –

SWERVE (SUGAR REPLACEMENT) –

BEST CHOCOLATE CHIP COOKIE MIX –

MY AIRFRYER –

AIR FRYER PARCHMENT PAPER LINERS (best invention ever!) –

AIR FRYER ACCESSORIES –

MY COFFEEMAKER –

6 NONSTICK MUFFIN PAN –

MY (favourite) LAYERED GOLD NECKLACE –

MY CAMERA MICROPHONE –

TRIPOD I USE –

LIGHTING I USE –

MY FRYING PAN –

GET YOU OWN KETO SOUTHERN COOKBOOK –

FAVORITE COLLAGEN –

ORDER CARBQUIK –

FAVORITE GUMMY MULTIVITAMIN –

MAGNESIUM VITAMINS –

POTASSIUM VITAMINS –

KETO JOURNAL –

LILYS CHOCOLATE CHIPS –

KETO URINE STRIPS I USE –

ATKINS COCONUT BARS (SO GOOD!) –

LET’S GET PERSONAL:
I lost over 100 lbs following a ketogentic lifestyle!!
AGE 43
I AM 5’6
STARTING WEIGHT: 240 LBS
CURRENT WEIGHT: 133 LBS

MEASUREMENTS:
WAIST – 28 INCHES
HIPS – 35 INCHES
RIGHT THIGH – 18.5 INCHES
RIGHT BICEP – 11 INCHES

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LOW CARB GROCERY :

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JANET
P.O. Box 83
RALSTON, ALBERTA
T0J 2N0
CANADA

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—–DISCLAIMER : This video and description may contail affililate links, which means when you click on one of them, I will may recieve a small commission. This helps support the channel and allow me to continue making videos like this one. Thank you for your support.

____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.

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