I love having snacks with me all the time. I live 20 minutes from the city so always take snacks with me to town, that way I’m not grabbing something I shouldn’t be eating AKA fast-food. Snacks have always been very important on my weightloss journey and I encourage you to always be prepared and pack your own food as well as keto snacks.
All of these snacks that I mention in this video are low carb and keto ! Simple and easy, so that you can make them the night before or batch meal prep for the week.
Also a big fan of Quest cookies!! Get yours here –
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LET’S GET PERSONAL:
I lost over 100 lbs following a ketogentic lifestyle!!
I AM 5’6
STARTING WEIGHT: 240 LBS
CURRENT WEIGHT: 133 LBS
WAIST – 28 INCHES
HIPS – 35 INCHES
RIGHT THIGH – 18.5 INCHES
RIGHT BICEP – 11 INCHES
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